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Lysine, an essential amino acid, is at the heart of many vital processes that keep our bodies running. From synthesizing proteins to growing our bones and strengthening our immune system, lysine is a true all-rounder. Since our bodies cannot produce lysine on their own, it is all the more important that we consume it regularly and in sufficient quantities through our

Valine, an essential pillar among the branched-chain amino acids (BCAAs) alongside leucine and isoleucine, plays a fundamental role in our bodies. As an essential amino acid that we cannot produce ourselves, valine is a critical building block that must be supplied through our daily diet. It is crucial for protein synthesis, energy metabolism and supports the body in stressful situations such

Isoleucine, an essential amino acid and one of the three stars among the branched-chain amino acids (BCAAs), plays an indispensable role in our body. We cannot produce it ourselves, so it is important that we get it through our diet. Isoleucine is like a versatile player in our health team: it not only supports muscle building and recovery, but is also

Leucine, one of a total of ten essential amino acids, plays an irreplaceable role in our body. This amino acid, which we cannot produce ourselves, must therefore be ingested through food. As part of the branched-chain amino acids (BCAAs) – alongside isoleucine and valine – leucine stands out in particular. It is not only a building block of proteins, but a

What are amino acids? Think of amino acids as the foundation upon which the complex edifice of life is built. They are not just simple organic compounds, but the key players in almost every biological process that takes place in our bodies. Daminoc® aims to strengthen this foundation by providing an optimal combination of essential amino acids specifically tailored to support

Structure, function and amino acid profiles of proteins At the heart of every living cell, proteins play a fundamental role. Not only are they responsible for building muscles and tissues, but they also act as enzymes, hormones and antibodies. These versatile molecules are made up of amino acids, the specific sequence of which determines the unique structure and function of each

Anyone who is interested in fitness and protein-rich nutrition will inevitably be confronted with various protein supplements sooner or later. Whey products are particularly common. What is it and why is it one of the most popular protein sources for athletes and fitness fans? What is whey? Whey protein is an incredible source of protein. Whey is English and means whey.

A protein-rich diet is no longer just a topic for athletes and amateurs. Various protein supplements are becoming increasingly popular. Supplements made from milk, such as casein protein powder, are often used. But what is behind the so-called “good night protein” and why is it so popular? What is casein? The word casein comes from Latin and means cheese. As the

If you want muscles, you need protein. If you want to support or even accelerate muscle growth, you need to significantly increase your daily amount of protein. This is sometimes not possible through our normal diet alone. The solution? Protein supplements (food supplements) such as protein powder can help to cover your daily protein requirements. But what is actually in whey

Whether you’re a fitness fanatic, bodybuilder or athlete, they all have one thing in common: a protein-rich diet is essential for them to be able to achieve their full potential. If you want to train hard and build muscle effectively, you need to provide your body with enough protein. Sometimes this isn’t possible through our diet alone, and additional protein supplements